Solution Hypnotherapy

New research from two universities in Switzerland suggests hypnosis has a surprising positive impact on quality of sleep.


Forget months of moping. A mesmerising new approach promises to get you over a failed relationship in just two hours.   Hypnotherapy can change subconscious negative thought patterns Emma Healey suffered...


Greater use of hypnotherapy to ease the symptoms of irritable bowel syndrome would help sufferers and might save money, says a gastroenterologist. Dr Roland Valori, editor of Frontline Gastroenterology, said of the...


Celeb mum-to-be recommends the self-hypnosis birth technique.

pregnant woman at therapy

Dr Miriam Stoppard notes that research has shown that hypnosis is effective in helping you deal with pain and avoiding complications.


New research programme in the USA finds that hypnotherapy helps with hot flushes.