Coronavirus: Using Hypnotherapy to Deal With Stress, Anxiety or Depression

Are you feeling overwhelmed, or struggling with stress, anxiety or depression, due to Covid-19 (Coronavirus)?

We are able to offer online help with hypnotherapy via Zoom. Zoom is similar to Skype. Many professional hypnotherapists are successfully using Zoom to treat clients, helping them cope better with anxiety suffered over Coronavirus.

If you would like to know more about how Zoom works please go here: zoom.us or we can help you get it set up.. Get in touch here.

So how exactly do online hypnotherapy sessions work?

It’s very similar to a face to face session except you remain in your own home. You will need to find a quiet place where you will not be disturbed and be able to lie back and relax! A bedroom or sofa is ideal.

The first part of the session consists of solution-focused therapy. Here we will discuss your needs and goals and your therapist will support you to use solution-focused techniques to help you get to where you want to be with the issues you bring to the sessions. The second part of the session consists of the hypnotherapy itself.

If you have never tried hypnotherapy it is a very empowering process that helps you to make changes in your life using the best mindset. It is also very relaxing and a very enjoyable experience!

We are offering sessions for a reduced, flat rate of £40 during this difficult time with the Coronavirus.

Please get in touch to book or if you have any questions.

Leave a Reply

Your email address will not be published. Required fields are marked *